Meniscus injuries are common knee injuries often resulting from twisting motions while bearing weight, it is a layer of cushion between knee joints and it helps to distribute the weight evenly to our knee joint. Injury to meniscus can cause reduced stability and chances of early knee degeneration.
A rotator cuff injury involves damage to the group of muscles and tendons that stabilize the shoulder. It can occur due to trauma or repetitive motion, leading to pain, weakness, and limited range of motion. Common in athletes and individuals with repetitive overhead activities, it can affect daily functions.
Pain over the outer part of the elbow is a prominent feature of Tennis Elbow. In severe cases, it can cause significant limitations in activities of daily living.
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