A bone spur, or osteophyte, is a bony growth that forms on the edge of a bone. They often develop in areas where bones meet at joints, such as the spine, hips, knees, and feet. In the case of osteoarthritis, degeneration of cartilage can lead to increased bone growth as the body attempts to stabilize the joint. Bone spurs are more common as people age due to the natural wear and tear on joints.
Hip osteoarthritis (OA) is a degenerative joint disease characterized by the breakdown of cartilage in the hip joint, leading to pain, stiffness, and reduced mobility. The risk of developing OA increases with age as the cartilage naturally wears down.
Knee osteoarthritis (OA) is a common degenerative joint disease characterized by the breakdown of cartilage in the knee joint, leading to pain, stiffness, and reduced mobility. Physiotherapy plays a key role in managing knee OA, helping to reduce symptoms and improve overall knee function.
Ligaments injuries have different classifications and it is a major role in providing stability to joints. Ligament sprain may take a few weeks to a few months until it is recovered. Identifying the severity of ligament injury and selecting appropriate rehabilitation guidelines can prevent further injuries.
Meniscus injuries are common knee injuries often resulting from twisting motions while bearing weight, it is a layer of cushion between knee joints and it helps to distribute the weight evenly to our knee joint. Injury to meniscus can cause reduced stability and chances of early knee degeneration.
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